3 Ways to Stick with the Program

by Dan Stearns

Overdoing it can be one of the biggest setbacks to a good exercise routine.
Overdoing it can be one of the biggest setbacks to a good exercise routine.
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Keeping an active lifestyle can be challenging, even if you love getting outdoors and have a routine that you enjoy. In fact, overdoing it can be one of the biggest setbacks to a good exercise routine.

That’s because moderation matters. When we overexert, it usually takes twice as long to convince ourselves to get back out there again.

While store shelves are stacked up with conventional approaches to correct our exercise over exuberance, there are supplements you could consider using instead.

Some amateur athletes are naturally flexible. Most of us aren’t. If you’re like many, putting a little more stretch into your workouts—and being able to get back to them sooner—would be a welcome break from the ordinary.

FlexAgility™ MAX dietary supplement can help. It’s a soothing mix of bromelain—an enzyme derived from pineapple—plus other herbs and powerful antioxidants—including a supercritical hops extract—that provide strong protection for connective tissue.† FlexAgility MAX is great because while it addresses occasional pain due to overexertion or overuse, it doesn’t just mask your concerns.† Instead, FlexAgility MAX works directly with your body’s own anti-inflammatory abilities.

Lyprinol® dietary supplement is no ordinary source of omega-3. Lyprinol is derived from green-lipped mussel extract and its unique profile of omega-3 fatty acids is found nowhere else.

In a clinical study, sixty participants received Lyprinol at two capsules, twice a day. After only four weeks, 53% experienced significant support. After 8 weeks, scores increased even more. This time, 80% of the participants experienced enhanced support of joint function and range of motion.

Energizing Iron™ with Eleuthero dietary supplement is a perfect addition to your regimen, especially if you have a vegetarian diet and an active lifestyle, because you may be depleting your stores or iron and not even realize it.

Energizing Iron with Eleuthero helps support the body's need for iron with easily absorbed heme iron - more gentle on the stomach than other supplemental forms.† It also includes vitamin B12 and trace minerals that help maintain healthy nerves and build red blood cells that carry oxygen to your muscles. The botanical ingredient eleuthero—you may remember it called “Siberian Ginseng” provides an extra boost to invigorate your vitality and energy.

Staying active means staying disciplined, too

You want to enjoy your workouts, but you have to actually keep working out in order to get any benefit from them. With the right supplementation, you can keep moving and stay in shape, and even want to go back again and again.

Published December 10, 2009
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