• 3-3/14 cups of cubed, cooked chicken breast
• ¼ cup chopped celery
• 1 Tbsp lemon juice
• ½ tsp onion powder
• 1/8 tsp salt (skip to salt to bring sodium level down even further)
• 3 Tbsp low-fat mayonnaise

Bake or poach chicken breasts, let cool, then cube.
Mix the other ingredients together in a bowl, add the cubed chicken, and serve. Makes five, ¾-cup servings.