Stress†


Don’t let stress keep you from a happy, active life. Find the support you need right here.

by Dan Stearns
Your de-stress checklist
We all have times when we need to take stock and realize when the world is “too much with us.” For those times, here are a few helpful tips.

by Dan Stearns
Chocolate Sunshine
While vitamin D3 has been called “sunshine in a bottle,” it probably doesn’t generate a lot of excitement. That’s about to change with a new, chocolate-flavored chewable version from Enzymatic Therapy®.

by Dan Stearns
Of all the things to worry about this season, you don’t want to stress about your immune system. Of all the things to worry about this season, you don’t want to stress about your immune system. That’s because that very same stress puts our immune systems on high alert – and that’s not a good thing.

Mild exercise like walking is such a great way to pass the time. An overflowing inbox. An over-stuffed hamper. (There’s only so many times those pants can be worn without washing them). In-laws coming. We all have times when stress seems to overshadow everything else. It doesn’t have to.

You can do this simple exercise right at your desk. You don’t need candles, incense, special clothes or a mat. You can do this simple exercise right at your desk, to help work out the stresses of the day.



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