Stress in your 20’s
What’s so stressful about your 20’s?
Plenty! With every stage of life comes a different source of stress, and your 20’s are no exception. It seems like when your life finally starts falling into place—you graduate college, land your first real job—new stresses pop up! Before you know it, you’re considering buying a home or possibly starting a family…and the list goes on. Learn which supplements can help you manage stress and take control of your mental, physical and emotional well-being!†
- L-Theanine: This amino acid provides a relaxed, restful state of mind without diminishing daytime alertness.† It’s free of side effects commonly associated with other relaxing agents, so you can stay focused and productive!†
- Fatigued to Fantastic! ® Daily Energy B Complex†: Ongoing stress can affect the nervous and immune systems, so it’s not your imagination that a stressful day (or week) can leave you low on energy. Daily Energy B Complex contains essential B vitamins which are critical building blocks for energy production, sure to support enhanced vitality and endurance.†
- Relax-O-Zyme®†: Start relaxing naturally and say goodbye to occasional nervous tension and irritability!† This supplement contains premium extracts of valerian, passion flower, chamomile, and hops for natural relaxation, combined with calcium, magnesium and vitamin B6, for proper nervous system function.†
As always, eating a healthy diet and getting adequate exercise can also help relieve stress and irritable tension. By managing stress in your 20’s, you’re helping yourself prepare for a stable, healthy future, as well!†
Published November 17, 2011