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Beyond the Multivitamin – 3 Simple Supplements for Better “Everydays”

Diet and exercise.  Got it. The ideal multivitamin. Already there. But is there anything else you might be missing? Check out these three top choices that are easy to add to your regimen.

Fish Oil

Most of us—even on the healthiest of diets—don’t get the omega-3 fatty acids we really need, unless you’re eating 3 servings of cold water fish a week. Eskimo-3® natural stable fish oil makes it easy.
   
Eskimo-3 helps keep arteries flexible and maintains healthy blood pressure and cholesterol levels that are already within the normal range. Eskimo-3 is the most clinically studied fish oil supplement available – with over 100 published clinical studies and research papers. Many of these studies show that the omega-3 fatty acids in fish oil help support memory, a healthy mood, and healthy skin, too.  It’s distilled for purity including testing for PCBs, heavy metals (including mercury) and other impurities. Eskimo-3 is available in capsule and original oil forms, so you can choose one that suits your needs best.

CoQ10
While CoQ10 has yet to go completely mainstream ingredient, it’s definitely one to watch. What does it do? What doesn’t it do?

Coenzyme Q10, generally known as CoQ10, helps the engines of our cells – mitochondria – produce cellular energy. Since virtually every cell in the body has one of these engines, CoQ10 is a welcome “fuel helper” in any of them. Of course, since heart and brain cells use up so much energy, CoQ10 is especially helpful with these systems.

Taking SmartQ10™ CoQ10 is an easy way to support them. It’s available in three flavors: Maple Nut, Orange Crème, and Chocolate.

Probiotics

While almost everyone is aware of probiotics or healthy bacteria, getting the needed amount may still be a challenge. It doesn’t have to be. The Pearls™ branded products has a convenient supplement that can match your needs.

Convenience is a big deal. Yogurt is great, but there are times when getting a serving during the day is a challenge. Bringing any one of the Pearls™ branded products into your daily regimen assures you that your body is getting the healthy probiotics it needs for digestive comfort, immune health, yeast balance, and more.

Good health made simple
The simplest solutions can be the easiest to overlook. Living a healthy lifestyle doesn’t have to be complicated.  A couple of additions here and there to your daily regimen, and you’ll feel your best every day.

Published October 24, 2012
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