Find how to stay active and not let your exercise schedule be interrupted.

Make your exercise plans gel with Arniflora® Arnica Gel OTC by Dan Stearns
	If you haven’t heard of Arnica montana, you don’t have to look on a map. That’s because Arnica montana has historically been used for sore muscles, pain, swelling, stiffness, and more.
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Water vs Sports Drinks, the Great Hydration Debate. by Dan Stearns
	It’s hot. Maybe you’re working outside or on the treadmill creeping into mile 6. You need to stay hydrated. What should you reach for? An electrolyte packed sports drink? That new age energy drink? What about our good friend water? The debate continues.
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Don’t Let a Roadblock Ruin Your Fitness Plan by Robb Shaffer
	Even if it’s just working around the house, we all overdo it sometimes. But relief of pain from occasional overuse is available with dietary supplements.†
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Feeling a Little Itchy?
	It doesn’t matter if you’re male or female – keeping yeast in check is the key to comfort! †
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Fish Oil: Feel Great on the Inside, Look Great on the Outside by Dan Stearns
	If you’re not eating fish—and don’t plan to start—you can still reap the rewards of fish’s natural goodness.
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