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Swim like the fishes with Eskimo-3® natural stable fish oil

You want to swim, walk, run—to get out there and exercise—but you find it tough to keep a schedule because you occasionally overdo it. What you need is help from our friends from under the sea—the omega-3s found in Eskimo-3.

Omega-3 and exercise: reduce your O2 demand
Our body needs oxygen to work properly, but too much can cause oxidative stress—that is, damage to cells. The polyunsaturated fatty acids in fish oil can reduce the amount of oxygen your skeletal muscle tissues require during exercise, but don’t seem to affect performance.†1 It’s like a “get out of jail free card” for your body.

Omega-3 and arteries: stay flexible
The ingredients we eat help build our bodies. But the structure of these ingredients can either be bad or good. Because of the way the fatty acids are put together, they can actually support flexible arteries and blood vessels.

Better blood flow, better workouts

If you don’t normally eat 3 servings of cold-water fish every week, and want to find a natural way to boost your exercise potential, consider Eskimo-3.  You’ll be swimming like the fishes in no time.

  1. Peoples GE, McLennan PL, Howe PR, Groeller H. Fish oil reduces heart rate and oxygen consumption during exercise. J Cardiovasc Pharmacol. 2008 Dec;52(6):540-7.

Published September 28, 2010
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