Find the time-tested nutrients you need to help ease the natural transition.^†

Be good to yourself. Connect with friends old or new.
	You feel busy all the time. Your schedule demands it. Be good to yourself and reconnect with some friends. You’ll appreciate their company, and they’ll help build you up.
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Our Common Threads
	All of us ladies entering or in full blown menopause have a lot in common. Apart from all the “science”, and what we know on an intellectual level of what is happening to us, there’s the stark reality of living day to day with the changes that menopause brings.
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Dear Abby Readers Set The Hot Flash Record Straight!
	There were some very interesting letters to Dear Abby lately that you will enjoy if you are a lady in menopause and feel the men in your life “just don’t get it!”
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New Study Will Make You Feel Good About Black Cohosh
	Women who use black cohosh have a reason to feel secure.
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Over 45? You Need These Two Supplements
	When we feel good, there are health concerns that never enter our thoughts. Over time, however, we can’t ignore them.
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