Find the time-tested nutrients you need to help ease the natural transition.^†

5 Simple Ways to Reignite that Romantic Spark!
	When it comes to menopause, remember that your hormones don’t have to control your love life. Even when you’re not feeling like your sexy self, try these simple tasks to set the mood and rekindle the romance!
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Too young for hot flashes? Maybe not.
	You may feel a bit young to worry about “menopause relief”, but you seem to have some of the symptoms. You’re not alone.
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Be good to yourself. Connect with friends old or new.
	You feel busy all the time. Your schedule demands it. Be good to yourself and reconnect with some friends. You’ll appreciate their company, and they’ll help build you up.
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Common threads of this thing called menopause
	All of us ladies entering (or in) full blown menopause have a lot in common. Apart from all the “science”, and what we know on an intellectual level of what is happening to us, there’s the stark reality of living day to day with the changes that menopause brings.
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Dear Abby Readers Set The Hot Flash Record Straight!
	There were some very interesting letters to Dear Abby lately that you will enjoy if you are a lady in menopause and feel the men in your life “just don’t get it!”
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