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Daily Health: Women’s Everyday Good Health†

What should I take?

It can seem like a tough question. After all, everyone has different health needs, and there's no "one size fits all" solution. However, there are nutrients we should include in our diet every day. Although proper diet and regular exercise should always be the first consideration for staying healthy, daily foundational supplements are those we can and should all take. These include overall multivitamin and mineral supplements, plus products that support specific areas to help you achieve your health goals.

Keep your health in gear and check out our suggestions here in our Daily Health Guide. If you have more specific concerns, connect to our separate guides for Women's Health: Menopause, Women's Health: Multivitamins and Daily Energy.† 

= recommended for daily use
 =  take as extra support or use when needed

 

Doctor's Choice™ Women multivitamin Our premier multivitamin for women, Doctor's Choice for Women provides iron and more than 35 other key ingredients for women during their reproductive years.†
Doctor's Choice™ 45+ Women multivitamin Targeted to provide a full range of vital nutrients for the menopausal and postmenopausal woman.†
Acidophilus Pearls™ active cultures Good bacteria to aid digestion and the immune system†
Eskimo-3® natural stable fish oil Natural stable fish oil to keep heart, brain, joints, and skin healthy†
SMART Q10™ CoQ10 Powerful antioxidant, excellent for the heart and brain†
Whole Body Cleanse™† internal cleansing system† Up to 4 times a year as a cleansing "tune-up" to help your body rid itself of toxins and spent hormones†
Published September 22, 2009
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