Enzymatic Therapy, Inc. - Women's Health: PMS Support†

Are there supplements I can use to ease the symptoms of PMS?

Changing hormone levels during Premenstrual Syndrome (PMS) may create a variety of symptoms: acne, breast tenderness, upset stomach, bloating, constipation or loose stools, appetite changes and food cravings - just to name a few.

While they seem inevitable, there are ways to reduce some of the symptoms:

Make good lifestyle choices - diet and exercise are important
Get good, basic nutrients - see our Daily Health Guide for suggestions
Help your body maintain a healthy hormone balance naturally with the supplements listed here.† Choose daily support, and add an additional supplement when you need a little extra symptom relief.†

= recommended for daily use

= take as extra support or when needed

	PMS Symptom Free®† dietary supplement	Promotes a healthy hormone balance all month long NEW; especially useful when PMS symptoms are multiple vs. singular - i.e., mood changes, breast tenderness, water retention, fatigue vs. cramps alone.†
	Femtrol™ dietary supplement	An combination of traditional herbal ingredients, plus vitamin C, which help relieve cramping and breast tenderness.†
	Chaste Berry Extract	A single ingredient product, standardized chaste tree berry extract has been shown in clinical research to relieve both physical and emotional symptoms of PMS, including irritability and breast tenderness.†
	EstroBalance®† women's formula	Hormone-free, this formula promotes healthy estrogen metabolism, which may ease the symptoms of PMS and perimenopause, including heavy periods, moodiness, and breast tenderness.†
	PMS Escape®† premenstrual symptom relief†	This combination of simple and complex carbohydrates has been shown in clinical trials to reduce psychological symptoms of PMS.† Take when needed to reduce sugar cravings and mood swings associated with PMS.†
	Rhodiola Energy™† herbal extract	Reduces fatigue and promotes a regular menstrual cycle; ideal for short-term use during times of high stress.†

Women’s Health: PMS Support†

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Women’s Health: PMS Support†

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Nutritional Support for Diabetics†

Health & Wellness

Detox and Cleansing

Consumer Panel

Menopause

Digestion

Women’s Health: PMS Support†

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	Vitamins, minerals and botanicals to relieve the symptoms of PMS and promote breast health.^†
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