Why does End Fatigue™ Daily Energy B Complex† contain such high levels of the B vitamins? Is the formula safe?
The B vitamins are a group of eight individual vitamins, often referred to as the B-complex vitamins. Like a group of good friends, the B vitamins do their best work when they are all together. Because they are water soluble, these hard working vitamins must be replenished every day. Water-soluble vitamins taken in excess are not stored (and therefore do not build up to toxic levels) but are simply excreted in the urine.
As with all of our Fatigued to Fantastic! supplements, End Fatigue™ Daily Energy B Complex†was formulated with Dr Jacob Teitelbaum, recognized energy expert and author of From Fatigued to Fantastic! He chose the levels of B vitamins in the End Fatigue™ Daily Energy B Complex† through his experience in caring for people with fatigue related health concerns and from the latest research findings, including his own placebo-controlled clinical trials.
When should I take the End Fatigue™ Daily Energy B Complex†capsule?
As it was designed to be taken with you can take the End Fatigue™ Daily Energy B Complex† capsule whenever you take your drink mix. If you are taking it on its own, you may take the End Fatigue™ Daily Energy B Complex†capsule at the time most convenient for you.
Will End Fatigue™ Daily Energy B Complex† make me jittery?
B vitamins, like those found in End Fatigue™ Daily Energy B Complex† are crucial to energy production in the human body.† This energy fuels the working of the heart, digestive tract, respiratory system, nerve cell transmissions, and the millions of other physiologic functions our bodies do ever day. However, B vitamins do not create an excess of energy; nor are they stimulants – so they will not cause you to feel jittery.
What impact do B vitamins have on energy levels?
The B vitamins, thiamin (B1), riboflavin (B2), niacinamide (B3), pantothenic acid, B6, B12, and folic acid are notable for their synergistic behavior and are most effective when they are taken together. Because they are water-soluble, they are usually not stored and must be taken on a daily basis. The B vitamins are vital to energy production, specifically in the Krebs Cycle, a metabolic pathway that supplies high-energy electrons to drive mitochondrial ATP production.†
What B vitamins are people most commonly lacking?
A vitamin B deficiency is a common occurrence among the U.S. population and continues to increase as our lives become more stressed. In regard to riboflavin (B2) and methylcobalamin (B12) surveys in the United States reported riboflavin deficiency among the elderly to be between 10 percent and 27 percent. Research has shown that a B12 deficiency occurs in 3 to 40 percent of the general United States population.
End Fatigue™ Daily Energy B Complex† contains a high level of all the B vitamins, especially B12, to help support healthy blood, brain, and nerve cell function, which are essential for optimal energy levels.†
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