From Michele @ Remifemin

MicheleI’m Michele and I’m experiencing menopause. I know first hand the intensity of a hot flash at the most inopportune moment or that feeling of it taking every ounce of self control not to lunge at the TV when someone invites me to frolic through a meadow over the fact that I’m a woman. I’ve learned so much by talking to women across the country who email me at michele@remifemin.com. Women are quite shocked to find out I’m a real person…and that I’m available to hear what you have to say and give you a straight answer. Because I’ve talked to so many women throughout the country over the last couple of years, I have a pretty good handle on what you’re wondering, what concerns you, and the fact that sometimes you just want to vent or laugh!

When you explore this website you’ll find that Remifemin has two products that are clinically studied and proven to be effective in helping you with all the annoyances that menopause can add to your day. With Remifemin and Remifemin Good Night, we have some awesome resources. You can rely on the science behind these great products and you also have the comfort of knowing that you are getting a great solution that doesn’t involve hormones.

So let’s stay in touch and walk through this together. You’re not alone.  I will be here to provide some understanding and to remind you to be good to yourself. Oh, and never fear, there will be laughing along the way too! Don’t forget to email me!

Remember to be good to yourself today,

Michele

supercharged echinacea When I’m talking to someone about this time of year, I always say:
You have to check out Esberitox®.
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Skeptic? Menopause can be really trying, and even if you’ve always “done it all” you may need to really just make a concentrated effort to do nice things for yourself.
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Things are definitely changing. That’s a fact of life and a fact of menopause. Is it just me…or do you find yourself spilling on your clothes more than you used to?
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Is it any wonder we live with STRESS! So let’s just look at this head on.
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Have you ever heard of the Beloit College Mindset List?
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This month is the 40th anniversary of Woodstock which took place Aug 15 -17th in 1969. Once you are in your late forties or early fifties and beyond, you can throw around a few phrases and possibly give the impression that you were at Woodstock!
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Unpredictable digestion was really starting to wreck my quality of life. Well before I began my journey into menopause I was walking down a very unpleasant path of digestion issues.
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What you are experiencing is very similar to your peers across the world. Even though your journey is unique, you are or probably will go through these seven stages…see what you think!
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The bottom line is we hate to be robbed of precious sleep! While many women have heard of hot flashes, they are not prepared for the occasional sleeplessness that can accompany menopause.
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Fluctuating hormones. Warning ! Danger Will Robison (Any Lost in Space fans?) Here are some basics that you probably know about, but can’t quite put your finger on the exact definition.
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How did we get to where we are today when it comes to our attitudes about menopause? How did we get to where we are today when it comes to our attitudes about menopause?
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I have the great honor of hearing from women around the country. I have the great honor of hearing from women around the country.
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It’s time for all of us to grow up and stop comparing ourselves to friends like Barbie. My friend Barbie® turned 50 last month. There is definitely more of a big deal being made about it than when I turned fifty a few years ago, but I’m not jealous.
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When you were a kid, did you dream of running away to join the circus? A lot has happened since those innocent days when everything and anything seemed possible.
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Why can you remember details from your childhood but not where you put your keys? Aren’t you amazed that we can remember the rhymes from childhood and yet we can miss our dentist appointment or continually misplace our keys?
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Every day is a surprise these days. Every day is a surprise these days. Take charge of what you can.
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You don't have to dread menopause. Unfortunately many women approach menopause with a feeling of dread.
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Just when we’ve perfected our recipes for red velvet cake and chocolate chip cookies we start the battle of the bulge. You are frustrated about getting a “menopot.” Not some kind of “special brownie” 70’s experience, this is the dreaded additional weight around the belly area. 
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Challenges and changes with menopause. Your menopausal experience is going to be your journey, your way. Ultimately, you need to explore the facts about perimenopause and menopause and not rely on the big stories you’ll hear at the water cooler.
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Stress at the holidays Ahhhh the holidays. Tinsel, “It’s a Wonderful Life”…and CHAOS if you are in the midst of trying to keep it together through menopause.
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