Magnesium hydroxide is safe and effective for the relief of occasional constipation.† It is an "osmotic laxative" and uses water to flush fecal matter out of the intestines. When water is drawn into the intestines, fecal matter absorbs the excess water as it forms into bowel movements. As this material swells, it puts pressure on the sides of the intestines, initiating peristalsis – the act of moving the bowels. It is as effective, and safer, than stimulant laxatives such as cascara and senna.

Patent-pending True Dispersion™ Technology fiber ensures that the psyllium, other ingredients such as oat bran, guar gum, pectin, and marshmallow root, are completely released and dispersed for thorough colon cleansing.† Encapsulated fiber supplements which do not disperse well are not only uncomfortable to pass through the digestive track but also have limited surface area in which to trap and bind products of detoxification. Because True Dispersion Technology fiber completely disperses, it is both comfortable and provides superior surface area to bind toxins for elimination.†