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2 Must-Haves for Your Heart

Maybe you’re already doing everything for your heart. Eating right, getting a good cardio workout every day, and maintaining a healthy weight. Or, you’d like to do better, but feel like you’re falling short of your intentions. How about supplementing with two must haves for your heart?

Two supplements that are absolute must  haves for your heart are Eskimo-3® natural stable fish oil and SmartQ10 CoQ10.

Natural omega-3s for natural benefits
Fish oil is becoming more universally acknowledged for its heart-supporting benefits. That’s because it’s rich in omega-3s and other essential fatty acids. These are the “good fats” that you’ve probably heard about. While eating 3 servings of fish a week would be a great way to get your omega-3s, few of us have the appetite for that much time with our friends from the sea.

Fortunately, there are easier ways to get your omega-3s.

Eskimo-3® natural stable fish oil
Eskimo-3 natural stable fish oil gives you the natural levels of DHA and EPA from omega-3 fatty acids (the good fats you hear about all the time), and is distilled for purity including testing for PCBs, heavy metals (including mercury) and other impurities.

But one of the reasons Eskimo-3 is so great is that it helps keep arteries flexible.

That’s because the very structure of omega-3s –an unsaturated fat– are more “bendy” at a cellular level than the saturated fats typically in our diets. Being flexible allows arteries to respond better to changes in blood pressure (due to activity or stress) and support a more even blood flow overall. That means it can help maintain healthy blood pressure and cholesterol levels that are already within the normal range, and even increase HDL (good) cholesterol up to 21%.

Plus, in addition to making your heart happy, clinical studies show that the omega-3 fatty acids in fish oil may actually help people’s sense of well-being and memory, too.

Get smart for your heart
How about keeping those heart cells happy and energized?

In each of our cells, we have an “engine” that essentially powers the life of that cell called the mitochondria. CoQ10 helps the mitochondria turn the nutrients we get from food into energy. It’s not the fuel for this engine—it’s more like the spark plug.

As you’d guess, the heart has many very busy cellular engines.

Smart CoQ10 CoQ10 – the spark your heart needs:
While taking CoQ10 can support your heart at a cellular level, you don’t want to settle for just any CoQ10 supplement. Some aren’t naturally sourced. Some may not absorb as well. Most aren’t tested. And none taste as good as SmartQ10.

With SmartQ10, you can choose Maple Nut, Orange Crème, or Chocolate. Each features more than flavor, of course. SmartQ10 provides the highest-quality natural CoQ10, plus natural Vitamin E that helps this supplement get to work.  It keeps the heart strong and efficient at pumping blood supports healthy circulation.

Love your heart
Keeping your heart happy can be simple, and in some cases, even tasty. Stick with those good habits—healthy diet and regular, enjoyable exercise—and add a couple of daily supplements that will love your heart as much as you do.
Published October 24, 2012
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