Item Qty Item Total
Your cart is empty.
*Subtotal does not include tax, promos or shipping

Women’s Health: Fitness

Being active makes your body use oxygen rapidly. Red blood cells carry oxygen throughout your body, and they, in turn, need iron.

If you have an active lifestyle and exercise regularly, it is essential that you get the iron you need, especially if you're of childbearing age.

Ultimate Iron® dietary supplement provides multiple forms of iron, plus ingredients that help give your workouts an energy boost.†

To reduce post-exercise occasional stiffness and muscle soreness, try FlexAgility™† MAX dietary supplement or Curazyme™ dietary supplement.† Both provide natural ingredients that enhance your body's own anti-inflammatory abilities.†

See also: Guide to Healthy Joints and Guide to Weight Management

= recommended for daily use
= take as extra support or when needed


Ultimate Iron® dietary supplement Two forms of iron to support healthy red blood cells, and increase energy and stamina.†
Rhodiola Energy™† herbal extract A natural herbal energizer, this caffeine-free supplement helps you get energized and combats fatigue.†
FlexAgility™† MAX dietary supplement For natural relief of pain and inflammation, this targeted formula reduced stiffness due to exercise and overuse.†
Curazyme™ dietary supplement Includes the essential nutrients the body needs to relieve muscle soreness after exercise and deal with physical exertion.†
Published February 26, 2010
Enjoy this article? Subscribe to the bi-weekly Newsletter:
Related Answers
Which supplements should I take when I overdo it?
Can supplements help me stay active?
Top Related Articles
The electrolytes in sports drinks are great for hydration, but beware of hidden sugar. It’s hot. Maybe you’re working outside or on the treadmill creeping into mile 6. You need to stay hydrated. What should you reach for? An electrolyte packed sports drink? That new age energy drink? What about our good friend water? The debate continues.
Don't let occasional overexertion be a roadblock in your fitness routine. We've all had the feeling - sometimes we use it as a way to know we've had a good, hard workout. But sometimes the stiffness and soreness resulting from occasional overexertion can slow us down from continuing on our intended fitness schedule. What do you do?
For most of us, our muscles are pretty clear when we’ve overdone it. You know the basics for nutrition when you're working out - hydration, protein and carbs. But what about post-workout? Our muscles clue us in when we've overdone it, here's a few supplement options that can help keep you going.
Related Products
08636 - Curazyme™
Herbal, mineral, vitamin formula for occasional muscle pain associated with exercise and overuse.†
Buy Now