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Getting Back to Basics

May is Women’s Health Month. How’s that working out?

Remember, simple health is best. Living a healthy lifestyle doesn’t have to be complicated. However, it’s often the simple solutions that are the easiest to overlook.

One of the easiest ways to help you stick with a healthy life style is with three basic supplements that won’t add another layer of complication to your day.

Doctor’s Choice™ 45+ Women multivitamin
This comprehensive multivitamin provides valuable ingredients that support healthy aging, enhanced immunity, and increased energy,  as well as nutrients that fill in gaps in your diet, and help you feel more vital and alive.

Here are a few other ingredients you won’t find in any run-of-the-mill multivitamin:

  • A vegetable blend, including broccoli flower, cabbage leaf, tomato fruit, carrot root, collard greens, mustard greens, kale leaf, and spinach leaf. This blend is an excellent source of natural antioxidants that ‘round out’ the formula.
  • A digestive blend, with stomach and liver-supportive ingredients including ginger rhizome extract, dandelion root extract, and black radish root that help you absorb nutrients better, support bile production, and ease digestion.
  • And, an antioxidant blend that brings you some of the best nature has to offer in one place: sweet cherry fruit extract, green tea leaf extract, grape seed extract, pomegranate fruit extract, and giant knotweed root and rhizome extract (definitely not your average extract) containing 50% resveratrol.

Other ingredients include: chaste tree extract to promote healthy progesterone levels and cranberry extract to support bladder health.

Eskimo-3® natural stable fish oil
Maybe you love having fish for dinner. Or maybe it’s your least favorite meal. Either way, you should always get your omega-3s. Most of us—even on the healthiest of diets—don’t get the omega-3 fatty acids we really need, unless you’re eating 3 servings of cold water fish a week.

Eskimo-3 makes it easy. 
Eskimo-3 helps keep arteries flexible and maintains healthy blood pressure and cholesterol levels that are already within the normal range. Eskimo-3 is the most clinically studied fish oil supplement available – with over 100 published clinical studies and research papers. Many of these studies show that the omega-3 fatty acids in fish oil help support memory, a healthy mood, and healthy skin, too.

No worries
Eskimo-3 is distilled for purity including testing for PCBs, heavy metals (including mercury) and other impurities. Plus, Eskimo-3 uses all-natural fish oil and natural ratios of omega-3 fatty acids—there’s no chemical modification to artificially boost levels of EPA (eicosapentaenoic acid) DHA (docosahexaenoic acid). And for those who aren’t fans of fish, there’s no fishy aftertaste!

SmartQ10™ CoQ10

If every supplement tasted this good, there’d never be a problem remembering to take them. Smart Q10™ CoQ10 is available in three flavors: Maple Nut, Orange Crème, and Chocolate.

Equally yummy, each provides equally great benefits.

SmartQ10 supports healthy blood circulation by keeping the heart strong and efficient at pumping blood through the body. If keeping your mind healthy and fit is part of your plan—and  who wouldn’t want that—taking SmartQ10 is a bright idea.

That’s because CoQ1O helps fuel every cell in our bodies. Of course, some cells have to work a lot harder than others—namely, heart and brain cells.

A hard-working supplement for your hardest-working systems
Each delicious chewable provides natural CoQ10 that delivers more complete absorption in your bloodstream and cells—fast. This means you get a more effective, clinically proven supplement you can count on. Plus, as a strong antioxidant, CoQ10 helps combat free-radical damage and promotes healthy aging. So there’s a lot to like about SmartQ10.

Make it your month!
After all, you’ve come this far making the right decisions—with these supplements on your side, the rest—as they say, is a piece of (organic, whole grain, sustainably farmed carrot) cake. This year, make May your Health Month!

Published October 24, 2012
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