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Find the multivitamin and mineral combination that’s just right for you.

Diet and exercise. Got it. The ideal multivitamin. Already there. But is there anything else you might be missing? Check out these three top choices that are easy to add to your regimen.

Whether you’re just starting to take supplements or have been for a long time, the many choices available in a health food store may seem a bit bewildering. But if you want to get started, the best thing to do is select a multivitamin that helps fill nutritional gaps in your daily diet. But which one?

Remember, simple health is best. Living a healthy lifestyle doesn’t have to be complicated. However, it’s often the simple solutions that are the easiest to overlook.

Tips to help make the experience go down a little smoother

Go gaga over these must-haves for moms-to-be.

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